The bike is usually a strong point for me, and I need to make sure that this year I don’t rely/relax on it, but USE IT!!
I want to have my BEST bike ever. My goal is UNDER 2:30. Which is a PR by a little over a minute. I’ve always hovered 2:32- 2:36.
So the entire focus is FIERCE and focused and every second counts.
Yes, I have to be smart, but I want to GO FOR IT>
4. Relaxing THROUGH the work…. Remembering that it is not THE FINISH LINE at the end. (so a bit of mental chill through the work).
I am pretty confident of my bike right now and happy with the training I’ve had. I’ve pushed hard. I think I’m going to have a great bike/ more on this in later post.